So, if you want to get rid of your dark elbows and knees, read on to find out the best possible ways to go about it. Lemon has bleaching and exfoliating properties, and these properties can help even skin tone. It also contains a very high amount vitamin C which can help to remove dead cells and promote the regeneration of healthy skin cell as well. Simply apply lemon juice on elbow, knees, and knuckles; massage gently, leave it for ten minutes and rinse with warm water.
Do this for a couple of weeks to get result. Coconut oil is a wonderful moisturizing agent. The vitamin E which is contained in it helps lighten skin tone and also prevent skin hydration. And for an effective result, gently massage your elbows and knees with coconut oil for three minutes, before shower.
You can also mix one teaspoon of coconut oil and a half teaspoon of lemon juice, rub on your dark elbows and knees every day and wipe off with paper towels after 15 to 20 minutes.
Known for its numerous health benefits, aloe vera is also known to be a natural skin lightener, which does not only keep the skin hydrated and moisturized, but help make the skin supple as well. And after letting it sit for about twenty minutes, you can wash it off with warm water. These mental habits are turning you into a bitter person! How does your zodiac sign flirt? Is it good or hopeless? Find out now! Weight loss story: " I had the same meal for lunch and dinner to shed 27 kilos". This high-protein food can increase your risk of prostate cancer by 70 per cent: study.
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Tips to make your kids more assertive. Does putting cabbage relieve swelling and stop breastfeeding? This can be caused by:. While such causes can affect any part of your skin, your elbows are perhaps more vulnerable due to a lack of attention and care compared with other more prominent parts of your body, such as the face.
Despite the numerous causes and risk factors for dark elbows, there are steps you can take at home to minimize the effects. Home remedies are the most desirable for lightening dark elbows.
Try one or more of the following methods:. One study suggested that aloe vera can lighten the skin. This is because of a process called alpha adrenergic receptor stimulation, which occurs when you apply the product to your skin. Look for gels or lotions with aloe vera , and apply up to twice per day. Baking soda has both exfoliating and skin lightening properties that may help treat dark elbows.
Start by adding a teaspoon at a time with water to a bowl. Keep adding and mixing well until you have a desired amount of product. Then, apply directly to your elbows. Treat the process as a face mask, where you leave the product on for about 10 to 15 minutes and then rinse off.
Repeat twice per week. But avoid using baking soda on your face. A study suggested that oral supplements containing citrus fruit extracts were especially helpful in lightening dark skin patches due to sun exposure.
However, you can potentially reap some of the benefits by using lemons or other citrus fruits from your own kitchen without having to use supplements.
Simply squeeze the juices out of the citrus fruit into a cup. Then, use a cotton ball or wash cloth to apply the juice directly to your elbow. You may repeat this process daily. Both oatmeal and yogurt have soothing qualities that can add extra moisture to dry skin. Alternatively, you can opt for a gentle chemical exfoliator containing AHAs alpha hydroxy acids , that are usually well tolerated by most people.
Do not forget to consult a dermatologist and perform a patch test before starting to use a new skin care product. You can choose from a number of different OTC products available in the market. These can effectively brighten up your knees and elbows. The American Academy of Dermatology suggests to look for the following ingredients in your skin lightening products for effective results [ 4 ]:.
Avoid using bleaching creams or products containing mercury. Bleaching creams can actually worsen the darkening of your skin by causing irritation or inflammation. Mercury can cause serious health problems. It has mandelic acid which gently exfoliates the skin, along with sunflower oil and Mauritia flexuosa oil for skin nourishment and UV protection. You can choose from a number of ingredients readily available at your home for lightening the dark patches on your elbows and knees.
These are gentle and usually free from adverse side effects. Here are a few remedies that you can try at home:. Due to its multiple beneficial properties, turmeric has been used in skin care since ages. Curcumin, the active ingredient in tumeric, not only reduces hyperpigmentation, it also has anti-inflammatory and anti-bacterial properties. The gram flour removes the dead skin cells , and milk moisturizes the skin to brighten it up.
This is another skin care ingredient which is popular for its brightening and soothing properties.
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