What is blushing

This explanation suggests that blushing is the result of one aspect of your personality coming under assault. This may sound a bit too simple, but if there are certain situations that trigger your reaction and turn your face red, work out what these are precisely.

Relax out of it - blushing tends to get worse at first as people start to get embarrassed about their embarrassment, creating a sort of vicious circle. The more tense you get as you start to blush, the more the blood is forced to the face. One trick is, when you feel it coming on, to deliberately drop your shoulders, relax your body, and push your stomach out. This takes a bit of doing at first, so you might want to practice.

Don't hide your emotions - blushing is often the way that we show our emotions visually. Accept It, Don't Fight It - you need to shift your relationship to the blushing. Rather than trying to hide it because you are embarrassed about it, work on relaxing about it. This will be helped by you accepting it as a current part of yourself. You can try saying to yourself " At the moment, I am a blusher ". It sounds strange, but if you can bring yourself to like that part of you more, it is more likely to go away.

Other Peoples' Opinions - part of the embarrassment about blushing is caused by the thought that others will see you as weak or silly. However, everyone has had the experience of being embarrassed, and it's not nice for anyone. Any decent person will be sympathetic about it.

Anyone who thinks less of you for it is most probably not worth knowing anyway. Use Reverse Psychology - try blushing now. Because some medications can increase the frequency or severity of blushing, it may be helpful to speak with a doctor about switching to an alternative drug which does not cause blushing. If blushing is caused by the skin condition rosacea, an excessive sweating disorder known as hyperhidrosis, or another medical condition, a doctor may be able to prescribe a treatment to address the underlying disorder and alleviate blushing.

Some people who experience severe blushing that impacts their quality of life and interpersonal relationships may wish to consider surgery. Endoscopic thoracic surgery ETS is the most commonly used surgery for excessive blushing. It involves severing nerves to keep facial blood vessels closed. Most people who undergo ETS for blushing are satisfied with the outcome, according to some research. However, complications can occur, including infection and eyelid drooping.

The probability of experiencing complications increases with age, while satisfaction with the surgery decreases with age. The most effective steps that a person can take include staying calm and changing their thinking around blushing and the situations that lead to blushing. If these steps do not sufficiently reduce blushing, it may be helpful to discuss other options — such as therapy, medication, or surgery — with a doctor. Using scenes from horror movies, a new study examines the neural pathways responsible for processing fear and anxiety in the human brain.

New research may have found a useful strategy for overcoming the sometimes paralyzing fear of embarrassment or ridicule in social situations. Social anxiety disorder refers to excessive emotional discomfort, anxiety, fear, or worry about social situations.

Learn more here. Anxiety is a common problem, but what causes it, and how can we manage it? How to use blush in a sentence That failure has the reddest state in the nation blush ing blue. God Wills It! William Stearns Davis. Julian Home Dean Frederic W. A Prince of Cornwall Charles W. Derived forms of blush blushful , adjective blushing , noun , adjective blushingly , adverb. And when I blush my face actively hurts. There are some treatment options.

The most extreme modern solution is endoscopic thoracic sympathectomy, a surgical procedure where the nerves that cause the facial blood vessels to dilate are cut. This indicates exactly how serious the problem is for people willing to take the risk. In theorizing about what evolutionary advantages blushing might present, Darwin suggests turning red is a phenomenon that marks sensitivity in its sufferers.

On a similar positive note, a study from the University of California, Berkeley, found that people who blush not only appear more generous and trustworthy, but actually may be more generous and trustworthy. The researchers asked 60 students to recount embarrassing moments and rated them according to how many signs of embarrassment they showed, including blushing.